Sunday, August 25, 2013

Day13 Vegan Meal: "Nourishing Wisdom" By: Marc David (Our Relationship to Food/ Eating Habits)

"Nourishing Wisdom" is a great book I would recommend to anyone struggling with creating new, healthy eating habits.

Why do we experience cravings?

Can we look at them objectively and discover the underlying reason to effectively deal with them when they arise.

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